“These are the best Pilates classes around. Why? They have that special ingredient, the Ceri factor: expertise, encouragement, energy and enjoyment!”



Loraine Atkinson (Maulden)
“I have been to Ceri for years as I suffer from a bad back & she is the only person I trust in to help me exercise, she is very professional with a fab sense of humour,when your in pain you don't always feel like exercise but she always makes it fun.. Due to work I haven't been able to go to her classes lately but I hope to be back soon.... That's if you can fit me back in Ceri ?? X"


Becky (Flitwick)

“Cerisport classes are great! Whatever your ability Ceri gives options to work at your own level, giving exactly the work out you want. Classes are fun and unpretentious.... no leotards or thongs in these classes! Friendly people, of all ages, getting fit together - a great combination.”



Helen Ives (Maulden)
“I first met Ceri and Anna in 2010 years ago, when I went to physio for a long term work-sustained shoulder injury. I was in constant pain. I started Pilates (having done some years ago in London) and both Ceri and Anna were incredibly friendly, supportive, and positive.


Over the months I have noticed such an amazing improvement in my whole body; its only when I started to reflect before writing this that I realise how compromised my shoulder had made my daily life. Now I can do whatever I need to every day, without pain or struggling;

Many many thanks from me to both Ceri and Anna for being so encouraging and knowledgeable; I really dont know where I would be physically now without having started their classes.”

Lin Dalton
“Cerisport provided my introduction to Pilates 3 years ago and instantly I was hooked. Both Ceri and Anna have a fun, enabling and instructive style. And yes, they do 'push' to build and strengthen, but always done with a keen awareness of each individual's needs and abilities. I owe them my strong core and improved flexibility. Not to be missed out on!'"

Sara Franceys (Ampthill)
"I can honestly say that this is definitely the best decision I have made in 14 years (That’s how long I have been over weight) It took me nearly 5 months to actually walk in the door, I kept pulling up to the studio but just didn’t have the confidence to go in, Monday 28th May I finally walked in the studio and was met by Simon who gave me such a lovely warm welcome, I was so nervous, but when I met the Pilates instructor, I was instantly put at ease, I loved my first class and went back the next day, all the instructors are so lovely. I have met gym instructors before but they all seem to fade into the same persona, but I have never ever met anyone like Ceri, she is just a fantastic lovely person! The encouragement that she has given me is amazing, Ceri has actually made me believe in my self and that actually I can get fit and loose weight and I have not felt like that for years. I have a long way ahead of me in my fitness and weight loss but instead of thinking “Oh that’s a lot of work” I am now thinking “how exciting” so if you are thinking of going to Cerisport classes – do it! – Oh and I can now touch my toes lol and I have not been able to do that for ages"

Victoria (Westoning)
"I have been attending Ceri's classes for a couple of years and was very excited to hear the news that STEP would be making a comeback to the Cerisport programme. Today was my first session of 'Total Body Step', and I can honestly say it was F-A-B-U-L-O-U-S ! As with all of Ceri's classes the routine was easy to follow and if you went wrong no-one was going to make comment. I am already looking forward to next Friday for another class and for the new STEP Freestyle class".

Melanie (Ampthill)

"I joined one of the Cerisport Dance classes in January 2014 as I wanted to do something to help tone up before my wedding in the same year.


After my first class I felt I could do another class or two so the next week I attended Pilates on Monday, changed the Dance Fit to Legs, Bums and Tums on Thursday and Step and Tone on Friday.  Classes are run at different times  throughout the day and evening so I found it easy to fit them into my busy lifestyle. I explained to Ceri that I was on a mission to get toned up for my big day and that I would only be able to attend classes until July as we were moving abroad at the end of August.  I hadn't done classes like these for many years and I'd forgotten how much I really enjoyed them and with Ceri's help and guidance there was no holding me back.


Thanks to Ceri I feel so much better in myself and I have got the excerise bug back so I will definitely be looking out for classes once I'm settled to keep up the good work.I would like to say a huge thank you to Ceri, Simon and their team for all the encouragement, kindness and support they have given me in achieving my goal."



Nicola (Silsoe - now Cyprus!)
"Ceri taught my husband and I Pilates for over thirteen years, coming to our house twice a week.  She kept us fit and agile and we have really noticed the difference in the last two months we have lapsed due to our move.  She tailor made each lesson depending on our physical state on the day. Her lessons were a constant joy.  She has set a very high benchmark, and it will be difficult to find someone as lovely and capable to teach us in Gloucestershire.  We would highly recommend her."

Jo-Anna and Stephen
"Ceri

I thought you would like to know what a lovely difference your Pregnancy Pilates class has made to some of us even when we no longer go. From the first group, 5 of us got together today with 6 babies (should have been 7 but one of the twins was elsewhere for the day) and we had a great time and plan to make it a regular thing. Thanks for bringing people together locally like this as it does make a huge difference having a network xxx"

Laura Stafford
www.cerisport.co.uk