
Years of Change ESSENTIALS #2 Menopause
October 7, 2022
Years of Change ESSENTIALS #4 Nutrition
October 7, 2022Years of Change ESSENTIALS #3 Stress
£9.99
Cerisport Years of Change ESSENTIALS – Stress
The Years of Change Program is now available in separate modules called ‘Essentials’
* Choose the information that is relevant to you – each Essential concerns a specific topic, all presented in podcasts and written material.
* Help to manage your sleep, stress, nutrition, exercise, weight, health & well-being using these Essential modules
* Access to a private Facebook group plus Ceri’s personal support is available with each purchase of a module.
Buy Any TWO Years of Change Essentials Modules and get a THIRD FREE.
Place all three modules of your choice into the basket, use coupon code H649YDYX and the shop will make the deductions at the checkout.
Categories: Online & Downloads, YoC Essentials
Description
THE STRESS RESPONSE AND MANAGING STRESS IN MENOPAUSE
We are all familiar with the term “adrenaline rush”. The feeling that you would get if you were being chased by a tiger in the jungle or by a grizzly bear in a wood; if you leapt out of an aeroplane; skied a black run really fast; that feeling as you drop down the rollercoaster!
ONCE PURCHASED, YOUR WILL RECEIVE LOG IN FOR YOUR OWN PERSONALISED YEARS OF CHANGE PORTAL CONTAINING LINKS TO ALL PURCHASED MATERIAL.
FREE WITH THIS ESSENTIALS PURCHASE – Brain & Heart Health Modules! – these will be added to your own portal upon purchase.
FREE WITH THIS ESSENTIALS PURCHASE – Brain & Heart Health Modules! – these will be added to your own portal upon purchase.
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