Complete Women's Wellness
... Our Journey
Women’s wellness has come to the fore over the past few decades with very many different approaches to every aspect of our health and the stages we go through. There have been hundreds (it seems) of different diets, exercise crazes and ways to make ourselves more beautiful!
Answers are what a lot of women spend their time looking for, often looking for the easiest solution with the smallest amount of effort required. We think “this is it…I’ve found the solution” and then we are disappointed when it doesn’t work long term.
Just like all models of cars, we are all different, some smaller, some bigger, have different extras, move at different speeds, perform differently and sometimes break down. We women need regular maintenance to work well, decent fuel to run on and need to look after ourselves! Wherever you are on your journey of life remember not all roads are smooth, we don’t always have control over our destination. Sometimes we get lost or take the wrong way but we all should try to drive our own vehicle and steer it as well as we can.
My passion has always been teaching. At a very young age I decided that my love for dance and movement should lead me to become a dancing teacher. I was a ‘mini’ and still am but I can drive as fast as a Ferrari if I wish to and as I become more of an old banger I know that with the right tools and maintenance I can stay off the scrap heap for some time yet with a bit of luck!