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6 hours ago

Cerisport Studio

We are absolutely thrilled to see so many people signed up to our online workout programme as well as joining us on Facebook lives 😊😊

Cerisport in association with Workoutangel is providing a diverse range of classes and sessions to cater for all levels of fitness! And we’ve managed to get something out for our Postnatal clients too!

Check out workoutangel.co.uk/cerisport for membership details and get yourself signed up to join us!

The next video that is added will take us up to 50 videos, 18 of which have been added in the last 2 weeks so we certainly have been busy!

Here’s what’s on offer on the website....

*Pilates, power Pilates, Pilates with the hog, Pilates with a ball & band*

*PureStretch, specific stretch sessions, stretch & relax*

*Hog release*

*Intervals*

*Step*

*Studio strength*

*Legs, bums & tums*

*Barre*

*Technique sessions*

Thank you all for your fabulous support and for the great feedback we have received....and remember, it’s always about YOU!
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1 day ago

Cerisport Studio

Cerisport Studio's cover photo ... See MoreSee Less

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1 day ago

Cerisport Studio

Online members join me this week for my Facebook lives!Update from Cerisport - Online timetable for this week!! - mailchi.mp/c519d35240d0/update-from-cerisport-online-timetable-for-this-week ... See MoreSee Less

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1 day ago

Cerisport Studio

Update from Cerisport - Online timetable for this week!! - mailchi.mp/c519d35240d0/update-from-cerisport-online-timetable-for-this-week ... See MoreSee Less

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Absolutely loving it that our clients are enjoying our online workouts 😍 ... See MoreSee Less

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5 days ago

Cerisport Studio

OUR NEXT CERISPORT FREE FACEBOOK LIVE!

Come & join me tomorrow morning for a half hour session and get set for the weekend! Everyone welcome just put something comfortable on, grab a space & a drink & open the Cerisport Facebook page to join in! 😄😄

WorkoutAngel.co.uk/Cerisport
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6 days ago

Cerisport Studio

Thanks to all who joined me for the lives this evening and for all the lovely feedback, it makes me so happy to be able to bring you all what you may be missing at the studio!
Great to see so many names I didn’t know and some I haven’t seen for ages too.
Sleep tight everyone 😴😴😴
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6 days ago

Cerisport Studio
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6 days ago

Cerisport Studio

FREE FACEBOOK LIVES THIS EVENING!

Come & wind down your Wednesday with me! Finish your day with one or both sessions.

Pilates at 7.30pm

Stretch & relax at 8.05pm (half hour session)

I will run them back to back so hop on when you wish, you can do one or both sessions.

Free Facebook lives will be offered throughout this time to keep you motivated to move & help you relax. For our full online programme subscribe at www.workoutangel.co.uk/ cerisport where you will find a diverse range of classes and sessions. Just £25 per month!
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1 week ago

Cerisport Studio

Continuing to build our library of online classes for our members with a Pilates & the hog today.

Here’s a short clip of the full 60 minute class which will soon be up for you all to enjoy!

Workoutangel.co.uk/cerisport
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1 week ago

Cerisport Studio

Hi everyone! Hope you’re all ok.

Planning some more FREE Facebook lives over the weeks for you all as well as providing the Cerisport in association with Workoutangel online programme where you can sign up to do all our studio classes and more!

So.......requests please? What would you like us to bring you? ( sensible suggestions only! )

Ready, steady, go .........
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2 weeks ago

Cerisport Studio
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2 weeks ago

Cerisport Studio

****FREE FACEBOOK LIVE WORKOUT THIS MORNING AT 9.30am!****

Join Ceri for a fun half hour workout to get your day started! You will feel energised & motivated afterwards.

Just hop on to our Cerisport Page at 9.30am & join the class!

See you there! 😉
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2 weeks ago

Cerisport Studio

Who fancies joining Ceri in the morning for a 30 minute workout? Something to get your day started and help you smile!

FREE FACEBOOK LIVE - SATURDAY 28TH AT 9.30AM

All welcome, just come onto the Cerisport Page and wait for the start of the class!
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2 weeks ago

Cerisport Studio

Another busy day at WorkoutAngel/Cerisport HQ (aka our house!)

Ceri is still filming and I've made some more deliveries so that our lovely members can do Step with Ceri and all the other essential bands, balls and weights for our other workouts! Our stock cupboard is nearly empty - so it will give me the opportunity to paint in there when it all calms down a bit!

More classes will be loaded up tomorrow - so there's a nice bank of workouts now - we'll be adding more to them - hoping to get our Michelle to film more and get Lauren involved too at some point 😍

We hope you're keeping busy - the Cerisport family has been supporting itself fantastically with all the message groups that have been set up - lovely to see and very important!

Have a great evening everyone - I can't believe it's only a week since we realised we'd have to shut our lovely studios for the time being - it feels like 6 months ago!!

Virtual Hugs to you all 💋
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2 weeks ago

Cerisport Studio

More deliveries of equipment have been made today! Not many STEPS left now!

If you have signed up to the new Cerisport/ WorkoutAngel online workouts and you live locally - just message us and we’ll get the equipment to you.

We’re not asking you to buy it - just borrow it with a small, returnable, deposit 👍

It’s all about YOU remember 😉

#happytodoourbit #workoutangel #cerisport
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2 weeks ago

Cerisport Studio

The winner of our draw for a LIFETIME SILVER WORKOUTANGEL IN ASSOCIATION WITH CERISPORT is.......

Tammie Cooper!!!!!😁😁❤️❤️ congratulations!!

Please message our Facebook page with your email address so we can get you set up!!
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2 weeks ago

Cerisport Studio

WIN A LIFETIME SILVER MEMBERSHIP TO WORKOUTANGEL IN ASSOCIATION WITH CERIPSORT!

You have 3 HOURS to grab a chance to win this fabulous prize!

HOW TO ENTER

Go to the post pinned to the top of our page which tells you all about our Online workouts, like, share and tag anyone in the comments box who may love to workout at home with us! Easy!

Draw will be done by random number selector at 10am today! Enter now!
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2 weeks ago

Cerisport Studio
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2 weeks ago

Cerisport Studio

Grab your mat or a towel, cushion & a quiet peaceful space & join Ceri for a lovely wind down Pilates/ stretch/ relax session on Facebook live!

8pm do you have 20 minutes!

See you then! 😁🙏
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